There are many older adults who may be experiencing new mental health conditions and have never connected with a mental health care provider and may be reluctant to move forward.     Here are 6 pieces of expert advice that I share with older adults new to the mental health space.     Expert advice […]

Many people dread growing older based on assumptions they have about aging. As we age and find ourselves spending time with older adults, it is important to understand what is typical and not typical with aging, as well as the positive aspects of aging.    In fact, research shows that you can help preserve your […]

  Driving is so important to older adults. It helps them to stay socially connected, helps them to experience independence, it reduces risk of depression and isolation, and so much more.   There are so many good reasons that older adults want to drive for as long as possible. So in today’s episode, I will […]

  Have you ever wondered about why driving is such a big deal to older adults? Well, today I’m gonna answer the age old question (see what I did there) about why driving is such a big deal to older adults.  Buckle up!  If we’re gonna talk about older adults and driving. We have to […]