Healthy Aging & Wellness

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With social distancing in full effect, older adults are encouraged to maintain their distance from others.  But this can have a major impact on your quality of life. It’s essential that during the COVID-19 pandemic that older adults stay physically safe and mentally well. Research shows that older adults who engage in meaningful and productive activities […]

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With cities across the nation facing lock-down and Coronavirus rates increasing, people are experiencing higher rates of fear and anxiety. To add to the tension, we’ve been separated from our broader support networks due to social distancing, like places of worship, senior centers, and adult day programs. And don’t even get me started on economic […]

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With the Coronavirus affecting adults over 60 at greater levels than other age groups, many older adults are electing to “self-isolate” or are actually on “lock down” at long-term care or skilled nursing communities.    Social distancing and protecting the most “at risk” populations (i.e., adults 60 and older) is the current recommendation. And, I […]

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With the Coronavirus affecting adults over 60 at greater levels than other age groups, many older adults are electing to “self-isolate” or are actually on “lock down” at long-term care or skilled nursing communities.    Social distancing and protecting the most “at risk” populations (i.e., adults 60 and older) is the current recommendation. And, I […]

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