There’s a phenomenon that occurs as we age that we actually become more resilient over time. That in fact, the experience of moving through adversity and managing emotional storms, losses, and pandemics throughout our life actually creates psychological resilience. With this in mind as we begin talking about depression and older adults, it’s important to […]

Assisted living and long-term care communities have a duty to ensure that residents’ rights of sexual autonomy and self-determination are honored and equally have a duty to protect residents from harm.   A sexual health policy helps to ensure that both standards are being met.     What is a sexual health policy? A sexual […]

Love, intimacy, and sexuality are important aspects for people living with dementia and their intimate partners.   A growing body of research tells us that the majority of older nursing home residents, including those with dementia disorders, continue to value intimacy1,2.   It’s time we shift the narrative about dementia and sexuality toward a more […]

People with dementia have rights, including the right to sexual expression. To understand sexual expression among people with dementia, we must become familiar with sexual expression among older adults in general. Sexual Expression in Older Adults Studies show that older adults continue to enjoy intimate relationships throughout their lives. Sexual health is an essential part […]

As a clinical health psychologist specializing in chronic pain and illness, I have spent the past 12 years working with people who have chronic pain, and during that time I have learned a lot about the experience of pain and all of the many ways that it can impact one’s quality of life.  One of […]

The stories of deaf older adults and their families need to be shared and heard. For the past couple of years, I have been following and sharing the story of MJ Grant and her experience with caring for her mom, Carmen, who is deaf and living with dementia. A couple of months ago, MJ made […]

According to a study by the CDC, chronic pain impacts over 16,386,000 older adults age 65-84 and an additional 2,596,000 MORE adults over the age of 85 (Dahlhamer et al, 2018).  If you read my post about chronic pain in older adults, you also know that chronic pain can have a negative impact on older […]

  How common is pain among people 65 and older? For better or for worse, most of us associate chronic pain with getting older. We assume that as we age, our bodies will naturally break down and that pain is “just part of getting older”.  According to a report put out by the CDC in […]

By 2034, there will be more adults 65 and older than children under the age of 18. Approximately 1 in 4 of older adults experiences a mental health condition, including depression, anxiety, dementia, substance use and more, yet the vast majority of these older adults struggle to get adequate mental health care, resulting in worse […]

Have you been struggling to engage your sibling in your aging parent’s care? Perhaps you reach out and they don’t respond. Perhaps they refuse to help. In this article I answer a question from a caregiver on the issue of siblings refusing to help with aging parent’s care. You’ll learn The importance of family relationships […]

As helpers and caregivers it can be difficult to take a break and give ourselves grace to engage in our own self-care practice. Research shows that caregivers have higher rates of stress and depression than non-caregivers. The sooner you get into the practice of caring for yourself in your caregiving journey, the easier it will […]

Over 75% of adults with developmental disabilities live at home with family. There is a growing population of aging caregivers of adults with developmental disabilities, in part due to increased lifespan and extensive waiting lists for residential services (The Arc Autism Now). In honor of World Autism Day, we’re providing tips to aging caregivers who […]