20-22%  of older adults live with a mental health condition such as depression, anxiety, substance use disorder, or a dementia-related disorder. Yet, the vast majority go undetected and untreated. Why? A complex web of misconceptions, systemic failures, and structural barriers keeps older adults from getting the care they need.   Mental health conditions are just […]

What kind of world are we living in where a person who needs assisted living—someone with dementia, functional disabilities, or frailty—can be detained by ICE?   A recent email from Lori Smetanka, Executive Director of the National Consumer Voice for Quality Long-Term Care, revealed that a resident from a small assisted living facility was taken […]

As I write this the wildfires in Los Angeles have displaced more than 100,000 people, and destroyed homes and communities. I’ve heard heartbreaking stories of older adults and people with disabilities unable to leave their homes and evacuate safely. While, at the same time, others have. Imagine you’re working with older survivors of this traumatic […]

As I write this, wildfires and windstorms are ravaging parts of Los Angeles. Having grown up not far from these areas, I’ve been deeply moved by the stories of resilience and support within communities, especially among people looking out for their neighbors and older adults.   Stories like this one highlight how vital it is […]

Studies show that people who participate in Medical Aid in Dying experience benefits primarily centered around the principles of autonomy, relief from suffering, and dignity. And of course, there can be psychological comfort in the form of peace of mind, even if they ultimately choose not to pursue it. 7, 8   Even as a […]

When it comes to end of life care, the focus is often on reducing physical suffering, as it should be. At the same time, there’s a profound opportunity for emotional and spiritual healing and growth. ​ This is where you come in. You have an important role in helping people at the end of life […]

In recent years, the concept of Death with Dignity (DWD) has gained increasing attention and acceptance in various parts of the world. As society grapples with end-of-life issues, mental health professionals play a crucial role in supporting patients who are considering this deeply personal decision.   This article explores the multifaceted responsibilities of mental health […]

State-by-State Guide to Medical Aid in Dying Laws and Requirements Death with Dignity, also referred to as Medical Aid in Dying is an end-of-life option, governed by state legislation, that allows certain eligible individuals to legally request and obtain medications from their physician to end their life in a peaceful, humane, and dignified manner.   […]

  Ageism poses a threat to mental health and well-being, especially for older adults. Research shows that ageism can significantly impact the psychological well-being of older individuals. From depression to anxiety, the effects of age-based prejudice are harmful.   Ageism includes stereotypes (how we think), prejudice (how we feel), and discrimination (how we act) towards […]

Many older adults implement strategies, like crossword puzzles and supplements to stave off dementia, but do these strategies actually work?   Research shows that potentially 45% of dementia cases can be prevented or delayed through a series of personal and societal changes.   Because my goal is to give you the most up to date […]

Reflecting on two decades of specializing in psychology with a focus on older adults has been an incredible journey, one that has imparted wisdom and insights I hold dear.   Today, I’m eager to share with you five life lessons that have not only shaped my professional path but also touched my personal life in […]

There’s more to aging well than diet and exercise.   Twenty years ago, I set out to build a career working with people living with life altering medical problems, many of whom were at the end of their life. People would often ask me: “Isn’t it depressing? How do you sleep at night?”   My […]