As I write this, wildfires and windstorms are ravaging parts of Los Angeles. Having grown up not far from these areas, I’ve been deeply moved by the stories of resilience and support within communities, especially among people looking out for their neighbors and older adults.
Stories like this one highlight how vital it is to prepare for emergencies, check on neighbors, and ensure that older adults have the support they need to stay safe. These events inspired me to compile a list of resources and tips for helping older adults prepare for disasters.
Emergency preparedness is essential, especially for older adults who may have unique needs during disasters. Whether it’s mobility challenges, medical requirements, or access to essential supplies, preparation can make all the difference.
According to Ready.gov, there are four critical steps to being prepared:
Create an emergency plan tailored to your specific needs. This includes knowing evacuation routes, establishing communication plans with loved ones, and identifying safe shelters. Don’t forget to account for pets!
Stock up on essential items such as medications, non-perishable food, water, flashlights, batteries, and important documents. Keep these supplies in an easily accessible emergency kit, or a “go bag”.
Stay updated on local news and weather alerts. Sign up for emergency notifications through your city or county’s alert system, and have a battery-powered radio as a backup.
Build a support network by connecting with neighbors, community organizations, and local emergency services. Knowing who you can rely on—and who might need your help—can save lives.
Here are trusted resources to help older adults prepare for emergencies:
Preparing for disasters can feel overwhelming. By taking these steps, you can help ensure the safety and well-being of the older adults in your life. Remember, we are stronger when we prepare and support one another.
So, check on your neighbors. Offer to help them create a plan or gather supplies. Together, we can create safer, more resilient communities.
Sending you, your families, and your clients so much love.
Dr. Regina Koepp is a board certified clinical psychologist, clinical geropsychologist, and founder and CEO of the Center for Mental Health & Aging: the “go to” place for mental health and aging. Dr. Koepp is a sought after speaker on the topics of mental health and aging, caregiving, ageism, resilience, intimacy in the context of life altering Illness, and dementia and sexual expression. Dr. Koepp is on a mission to ensure mental health and belonging for older adults, because every person at every age is worthy of healing, transformation, and love. Learn more about Dr. Regina Koepp here.
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